First, eat more fruits and fresh vegetables
         Stroke patients should also eat more iodine-rich foods such as seaweed, kelp, shrimp and so on. Iodine to prevent the occurrence of atherosclerosis, reduce cholesterol deposits in the arterial wall. Vitamin C can enhance the density of blood vessels, lower cholesterol, prevent bleeding, magnesium, potassium and other trace elements may play a protective effect on the blood vessels.
 2 and cut out spicy, spicy food
Stroke in patients with moderate consumption to protect the nervous system and cardio-cerebral vascular system of the food such as broth, chicken soup and other food, should not eat with tea, wine, coffee and strong pungent spices, to avoid stimulating the nervous system.
 3, limiting the amount of cholesterol and fat intake
 4, edible vegetable oil
Stroke patients in their daily diet should be edible vegetable oils such as tea oil, peanut oil, soybean oil, sesame oil, can achieve lower blood cholesterol levels, delay and reduce the effects of atherosclerosis, because vegetable oils contain unsaturated fat thickness can promote the excretion of cholesterol and Transformation the bile acid.
5, add the appropriate protein
To encourage stroke patients to drink a daily cup of yogurt or milk. A result of acid in milk and milk containing whey factor, can inhibit the synthesis of cholesterol, reduce blood fat and cholesterol content. For the supply of ammonia needed for the body of its acid, but also often eat lean meat, egg white, all kinds of beans and bean products, fish and other food.
